Explore Your Mind as You've Never Done Before.
Learn from the best psychologists how your brain works and discover new techniques to self-manage your mental wellbeing.
Live a life in self-confidence
Reduce anxiety and panic
Become Emotionally Bulletproof
Reduce stress and become resilent
Live in healthy relationships
Finding fulfilment and meaning
Burnout - what is it exactly?
Why sleep is important for our psyche
The law of attraction in relationships
Inner calm in stressful situations
How our body reacts during panic attacks
Finding Your Authentic Voice and self-love
Tired of meditation and yoga apps? Our psychologists teach you what you would otherwise only learn in a psychology university course. Menta provides this knowledge free and available at any time for you.
Join weekly live classes and talks guided around your favorite topic and psychologist. Ask real time questions and share your journey with a like-minded group of people in an open live talk.
Staying calm and strong under
A key element of a new learning new skills is with WHOM you are doing it. Create your own playlist with your favorite lessons and teachers and share it with friends, colleagues and your family.
“I like meditation, but this is way better to change sustainable your lifestyle. I learned many things about the origins of my false beliefs and now I became a more conscious person about my thoughts and feelings during a normal day.''
“I always wanted to study psychology, but then I didn't. However, I have always been interested in it and with Menta I am now learning a lot of solid knowledge so that I can not only apply it to myself, but also be a support to my friends.''
“I was someone who was constantly overthinking and stressing about everything. I had always dreamed of freeing myself from this negativity, so when I made the course of Sherina I learnt so many skills that gave me the confidence to live calmly and satisfied with myself. “