Explore Your Mind as You've Never Done Before.

Learn from the best psychologists how your brain works and discover new techniques to self-manage your mental wellbeing.

Leila Kaddatz

Live a life in self-confidence

Yousef Hammoudah

Reduce anxiety and panic

Sherina Sham

Become Emotionally Bulletproof

Jana Reichelt

Reduce stress and become resilent

Hanna Blum

Live in healthy relationships

Transform the way you navigate mental challenges and obstacles and become your personal coach by accessing science-based on-demand video and audio lessons.

14 min

Eva Kaczor

Finding fulfilment and meaning

110+

30 min

Yousef H.

Burnout - what is it exactly?

80+

10 min

Julia Braun

Why sleep is important for our psyche

220+

21 min

Alicia Petz

The law of attraction in relationships

100+

9 min

Adrian Göldner

Inner calm in stressful situations

100+

12 min

Sherina Sham

How our body reacts during panic attacks

160+

12 min

Leila Kaddatz

Finding Your Authentic Voice and self-love

90+

Tired of meditation and yoga apps? Our psychologists teach you what you would otherwise only learn in a psychology university course. Menta provides this knowledge free and available at any time for you.

Join weekly live classes and talks guided around your favorite topic and psychologist. Ask real time questions and share your journey with a like-minded group of people in an open live talk.

Live event

200+

Staying calm and strong under
stress

Stress

Live event

90+

How does our brain deal with anxiety?

Anxiety

A key element of a new learning new skills is with WHOM you are doing it. Create your own playlist with your favorite lessons and teachers and share it with friends, colleagues and your family.

Join the group of our satisfied students.

“I like meditation, but this is way better to change sustainable your lifestyle. I learned many things about the origins of my false beliefs and now I became a more conscious person about my thoughts and feelings during a normal day.''

Mark
Hamburg

“I always wanted to study psychology, but then I didn't. However, I have always been interested in it and with Menta I am now learning a lot of solid knowledge so that I can not only apply it to myself, but also be a support to my friends.''

DESIRÉE
BerlIN

Hanna
Berlin

“I was someone who was constantly overthinking and stressing about everything. I had always dreamed of freeing myself from this negativity, so when I made the course of Sherina I learnt so many skills that gave me the confidence to live calmly and satisfied with myself. “

The New Way to Learn an Apply Psychology.